Anxiety makes it difficult to get through your day. anxiety disorder happens when:
• Anxiety interferes with your ability to function.
• You often overreact when something triggers your emotions.
• You can’t control your responses to situations.
Facing down a phobia—an irrational fear—can be daunting but breaking free from the shackles that hold you back from living your life is possible. We provide a roadmap to help you.
If you too have been experiencing 4 or more of the below mentioned signs and symptoms, don’t wait and seek help now !!
• Feeling nervous, restless or tense
• Having a sense of impending danger, panic
• Having an increased heart rate
• Breathing rapidly (hyperventilation)
• Sweating
• Trembling
• Feeling weak or tired
• Trouble concentrating or thinking about anything other than the present worry
• Having trouble sleeping
• Constantly worried about something or the other
• Having difficulty controlling worry
• Having the urge to avoid things that trigger anxiety
